Shape It Up! was established in 2007 and is the vision of life coach and counsellor Mimi Loois. Mimi is passionate about offering a range of holistic life coaching and counselling services to women around Australia and internationally, through the convenience of phone and internet services. Mimi understands that women face many unique challenges in the modern world and that juggling the demands of family, work, society and personal issues can take a real toll on emotional and physical wellbeing. Added to this is the pressure a woman may feel to look good and present a 'happy' and 'capable' face to the world each day, whilst struggling with demands and issues in her own life. These may be everyday issues such as work-life balance, relationships, stress and weight loss or deeper issues such as grief, depression, infertility, a history of abuse, or dealing with the emotional impacts of chronic illness.
Providing tailored life coaching for women and counselling for women is what we do best.
Conducting our services over the phone and internet allows us to offer this truly personalised service at affordable prices and at times convenient to you. We offer sessions after hours as well as during business hours and we cover the cost of these calls by calling you at the selected appointment time. Our clients believe that the time they would otherwise spend commuting to appointments and waiting in a waiting room can be better spent elsewhere and so they enjoy the efficiency of our phone and internet services.
The team at Shape It Up! includes other professional advisors and marketing assistants and the many talented individuals who work with us from time to time to keep things running smoothly, so that we can bring you a professional and personalised service at an affordable price.
All counselling and life coaching services, including internet services, are conducted by Mimi, who is fully qualified and experienced as both a counsellor and life coach. Mimi also holds qualifications in clinical nutrition and stress management consulting and she has thousands of hours of experience working in private practice. Mimi is passionate about helping women find healthy, happy and creative ways to navigate life's challenges and she prepares every session individually, so as to offer the most effective, personalised service possible.
Shape It Up! Coaching and Counselling for Women is a division of Shape It Up! Lifestyle Solutions. Shape It Up! now offers specific counselling and life coaching for women and this change is reflected in the new name Shape It Up! Coaching and Counselling for Women.