Shape It Up! Lifestyle Solutions
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                Please purchase your counselling, life coaching and stress management sessions here, using our secure payment service.
                Currently we are only taking clients from within Australia. Our overseas clients are welcome to purchase email coaching sessions.

                We also offer recommended supplements and organic products and all products include postage costs, however, we only post within Australia.

                One casual counselling or life coaching session
                45 minutes duration. You can still have your free introductory session as well if you wish.
                A$
                69.00    
                5 counselling or life coaching sessions
                5 x 45 minute sessions, either weekly, fortnightly or monthly.
                A$
                295.00    
                One month of email life coaching
                Up to 3 detailed email replies.

                A great way to do some affordable life coaching, particularly if you have specific questions.
                A$
                35.00    
                Blackmores Executive B Stress Formula (62 tablets)
                Helps relieve symptoms of stress and tension and supports energy production.
                Contains the full complement of B vitamins plus magnesium, calcium and passionflower.
                A$
                27.95    
                Blackmores Probiotic
                Blackmores Acidophilus Bifidus (90 caps)
                Maintains and restores healthy gut flora, high dose – 1 billion organisms in a small, easy to swallow capsule. Can be easily broken apart for use in smoothies or to give to children over the age of 2.
                A$
                36.95    
                Swisse Women's Ultivite Multivitamin and Mineral Formula 1
                60 tablets (2 month supply) Proven to help relieve tiredness, assist with stress and promote energy and stamina.
                A$
                29.99    
                Blackmores Valerian FORTE
                Sleep Support for Insomnia (30 tablets)
                Reduces time to fall asleep, traditionally aids relaxation and allows you to wake refreshed. Contains Valeriana officinalis. Not for children under 12 years unless professionally prescribed.
                A$
                21.99    
                Swisse Men's Ultivite Multivitamin and Mineral Formula 1
                60 tablets (2 month supply) 52 essential vitamins and minerals assist with memory recall, anxiety, stress and reduction of homocysteine levels.
                A$
                29.99    
                Brauer Nervatona Calm
                Everyday Stress Relief
                Gently relaxing, eases irritability, helps relieve stress and mild anxiety.
                This is a homeopathic product. 200ml
                A$
                22.99    
                Brauer Sleeplessness and Insomnia Liquid
                Relief of sleeplessness due to mental overactivity or anxiety.
                This is a homeopathic product. 200ml
                A$
                22.99    
                Certified Organic Cleanser 250ml
                Miessence Rejuvenating Cleanser

                This face cleanser is suitable for mature skin, dry skin and sensitive skin. Made from 100% pure organic ingredients with the natural calming aroma of geranium oil and patchouli. Stress Management for your skin from Miessence, the first certified organic skincare line in the world.
                A$
                52.00    
                Certified Organic Moisturiser 50ml
                Miessence Rejuvenating Moisturiser

                This rich moisturiser is suitable for mature skin, dry skin and sensitive skin, having a significant and lasting effect on dryness and softness. Contains organic botanical ingredients in a gentle cream base, perfect for morning and evening. Provides stress management for the skin and the senses.
                A$
                63.00    
                In-Liven Probiotic Super Food 150g

                An outstanding probiotic containing the complete lactobacilli family and 26 super foods. Provides masses of essential nutrients and 18 amino acids, including the essential 6. All organic ingredients, suitable for the whole family. Take 1 – 3 teaspoons per day in liquid, such as unsweetened fruit juice. 100% organic ingredients.

                ON SALE - WE'RE CLEARING OUT OUR STOCK WITH AUGUST USE-BY DATES - THAT STILL LEAVES YOU WITH PLENTY OF TIME TO USE YOUR TUB (a tub lasts 2-3 months.) WAS $84.00 NOW HALF PRICE - $42.00.
                A$
                42.00    
                Martha Goes Green
                A VEGETARIAN COOKBOOK
                This adorable little cookbook is accompanied by beautiful illustrations and comes printed on recycled paper and presented in an organic fairtrade cotton bag. Martha Goes Green is independently published and co-authored by Melbournians Rosie Percival and Ruth Friedlander and comprises over 50 recipes that promote conscious eating habits. Includes vegan and gluten free.
                A$
                29.95    
                All products include postage within Australia. We do not post outside of Australia.

                If you have a discount password please enter it here: password protected page.
                Shape It Up! Lifestyle Solutions PO BOX 60 Belmont Victoria 3216 Australia ABN: 284 495 084 20